Mes de Más is Beachbody's FIRST Spanish-language launch with a Latin twist! It is a new BOD exclusive 4-week workout and nutrition program featuring one of the top Hispanic Fitness trainers, Idalis Velazquez, Beachbody's newest Super trainer. This one-month program is a practical solution to getting fit and staying healthy by adding more movement, more healthy foods, more water and more sleep. All of the moves in Mes de Más can be modified or intensified to accommodate any fitness level safely. All you need is a yoga mat for the 24 unique workouts, 30 minutes a day, 6 days a week. The program also includes straightforward nutritional guidelines to make it easy to understand the amount and types of food to eat each day by grouping them into proper categories and portions for the results you want. Mes de Más will be available exclusively on Beachbody On Demand.
Sample workout will be available on Monday, June 4th on www.beachbodyondemand.com
Important Dates:
June 11th - Sample workout available on BeachBody on Demand (www.Beachbody.com)
June 11th - Place order for the Mes de Mas Challenge packs
July 16th - Mes de Mas releases on BeachBody for VIP Early Access
October 1st -Mes de Mas released to all BeachBody on Demand subscribers
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