Ginger Shots

I had read an article on Facebook (and I know everything I read on the Internets is true)  about the benefits of consuming ginger which I thought was fascinating. A few days later, while I am doing my grocery shopping at my local HEB and I see these Ginger Shots and I think "why not, let's give it a try".

Let me tell you, the first time I tried one, the ginger about knocked me off my feet! I was so taken a back, of course, I immediately have the entire Phelan Phamily try it! I've since gotten used to the taste and enjoy it.

Can I claim any specific health benefits from me drinking the ginger shot daily? No, I cannot BECAUSE I am doing so many things to improve my health - healthy eating, exercise, daily vitamins, apple cider vinegar pills, etc. I can tell you I do feel a burst of energy after drinking one. I believe adding the ginger shots to my daily health regime is just part of the many pieces to good health!

Here are articles from the all-knowing Interents to provide benefits of adding ginger to your diet!

https://www.healthline.com/nutrition/11-proven-benefits-of-ginger

https://draxe.com/10-medicinal-ginger-health-benefits/

https://www.womenshealthmag.com/food/a19992452/health-benefits-of-ginger/