Here it is, my last deep dive into Shakeology. We've spent
the last two+ months reviewing all the different ingredients in
Shakeology that makes it such an amazing nutrient-dense, super-foods meal
replacement. The information is here for you and it's up to you to give it a
try. I am happy to send a sample to any US resident to try. I understand taste
is important for long-term consumption so I am happy to invest in samples for
folks to try.
BeachBody is also so confident in their product that they offer
the 30-day money back guarantee,
which starts on the date of delivery. "Bottom of the Bag" means customers may return
Shakeology packages that have been opened or used, even if the bag
is completely empty.
Check out this quick 2 minute
marketing video that is funny and very educational from BeachBody which
features one of their original Super Coaches, Tony Horton.
https://www.youtube.com/watch?v=jqjze4RboUU&app=desktop
The video is a bit dated as the number of Shakeology flavors has tremendously expanded, but the information about the ingredients holds true.
https://www.youtube.com/watch?v=jqjze4RboUU&app=desktop
The video is a bit dated as the number of Shakeology flavors has tremendously expanded, but the information about the ingredients holds true.
Yet again, I do want
to add my disclaimer that I am not a nutritionist or any type of health expert.
I am, however, someone who is passionate about being as healthy as I possibly
can be and sharing what I learn with others. (I'll be saying this every week
just so there isn't any confusion).
I know know we can all scour the internet for information and for these upcoming posts, I will do just that for you. As with anything, you are welcome to do your own research as well.
The last 2+ months, I have shared information regarding the Premium
Protein and Amino Acids, Antioxidants and Super-Fruits,
and Phytonutrients and Super-Greens, Adaptogenic Herbs
and Botanicals and Probiotics, Prebiotics, and Fiber, Digestive Enzymes and Vitamins. This week, I'll share information about Minerals and their health benefits.
The week we are going to talk about the Minerals - Biotin, Calcium, Magnesium, Zinc, Selenium, Sodium, Thiamine, Riboflavin, Folate, Chromium, Phosphorus, Iodine, Iron
Biotin: "Also known as vitamin H, biotin is
one of the B complex vitamins that help the body convert food into energy.
The word “biotin” comes from the ancient Greek word “biotos,”
which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep
your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s
important for embryonic growth."
Calcium: "Your
body needs calcium to build and maintain strong bones. Your heart, muscles and
nerves also need calcium to function properly."
Magnesium: Helps with bone health, calcium absorption, diabetes,
heart health, migraine headaches, premenstrual syndrome, and relieving anxiety.
Zinc: Helps regulate immune function, treats diarrhea, learning
and memory, treat common cold, wound healing, and age-related chronic disease.
Sodium: "Sodium is needed for blood regulation and its absence can cause serious impairment of bodily functions."
Thiamin: "Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function."
Riboflavin: "Riboflavin is a vitamin that is needed for growth and overall good health. It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body."
Folate: "Getting too little folate can result in megaloblastic anemia, which causes weakness, fatigue, trouble concentrating, irritability, headache, heart palpitations, and shortness of breath. Folate deficiency can also cause open sores on the tongue and inside the mouth as well as changes in the color of the skin, hair, or fingernails."
Chromium: "Chromium is known to enhance the action of insulin [1-3], a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body."
Phosphorus: "Phosphorus is the second most plentiful mineral in your body. The first is calcium. Your body needs phosphorus for many functions, such as filtering waste and repairing tissue and cells."
Iodine: "Iodine is a mineral that is needed in the diet to ensure that the thyroid works properly."
Iron: "Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron also has a role in a variety of other important processes in the body."
https://www.medicalnewstoday.com/articles/287228.php
**If you have made it
this far, you can see WHY Mom's cardiologist and GP felt confident removing
FIVE supplements from her daily medicine regime because she is getting all the
necessary vitamins and minerals from her daily Shakeology. **
Ok, so
what ingredients are NOT in Shakeology? Artificial sweeteners,
Artificial flavors, Artificial stimulants, Artificial colors, soy, or high
fructose corn syrup. Yup, all the no-no's are NOT in Shakeology.
Well hot damn! So I can can get in all these super foods without the no-no's in one scoop of Shakeology? Wow!! Well, or you could take 5 trips through a totally amazing salad bar. There's that option.
Well hot damn! So I can can get in all these super foods without the no-no's in one scoop of Shakeology? Wow!! Well, or you could take 5 trips through a totally amazing salad bar. There's that option.
Interested
in trying out a sample and you reside in the US?
Fill out this quick google form and I'll get one out
to you!
Who is Ready to order?
Great! Comment below, check out my business page, or contact me
via my Facebook Page!
Want to find out how to get your Shakeology at a 25% discount or
even for FREE?
Contact me and I will tell you! how!
Contact me and I will tell you! how!
Do you have a bag and now need some help with how to make a delicious recipe?
Check out the video I posted on my Facebook page! Pinterest has amazing ideas as well!
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